In September of 2011, I was just starting a new healthy way of eating. Last September, I was nearly a year into trying a vegan diet, but still needing a little jump start in some areas.
I'm glad September is almost here, because I think Better Breakfast Month is just what I need to get things going in the right direction again.
I've always believed that breakfast is the most important meal of the day. I feel better when I eat a healthy breakfast. I get more accomplished in the morning and I have more energy throughout the day. Yet, so often I grab something in the junk food category first thing in the morning or eat nothing at all.
I'm joining my friends at Knoxville's WTNZ Fox43 to share a bit more about Better Breakfast Month, as well as some better breakfast options that might inspire you. I'll post the video as soon as it's live. Here's a link to a past breakfast post about how to make oatmeal taste better.
During the month of September, I hope you'll join me in eating better breakfasts! Tweet or Instagram photos of your breakfast using the hashtag #BetterBfastMonth. You can also upload photos of your better breakfasts to Pinterest and tag them with the hashtag #BetterBfastMonth and I'll add them to my Pinterest board! If we all encourage each other, we can do this!
